Recommended Readings

The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness
M. Williams, J. Teasdale, Z. Segal, & J. Kabat-Zinn • The Guilford Press (2007)

Peaceful Mind: Using Mindfulness And Cognitive Behavioral Psychology To Overcome Depression
J.R. McQuaid, & P.E. Carmona • New Harbinger Publications (2004)

Understanding And Treating Borderline Personality Disorder: A Guide For Professionals And Families
J.G. Gunderson & P.D. Hoffman • American Psychiatric Publishing (2005)

The Borderline Personality Disorder Survival Guide: Everything You Need To Know About Living With BPD
Chapman, A. L., & Gratz, K. L. • New Harbinger Publications, Inc. (2007)

Stop Walking On Eggshells: Taking Your Life Back When Someone You Care About Has BPD
P.T. Mason & R. Kreger • New Harbinger (1998)

Overcoming Borderline Personality Disorder: A Family Guide For Healing And Change
V. Porr • Oxford University Press (2010)

New Hope For People With Borderline Personality Disorder: Your Friendly, Authoritative Guide To The Latest In Traditional And Complementary Solutions
N.R. Bockian, N.E. Villagran, & V. Porr • Three Rivers Press (2002)

Helping Teens Who Cut: Understanding And Ending Self-injury
M. Hollander • Guilford Press (2008)

Borderline Personality Disorder Demystified: An Essential Guide For Understanding And Living With BPD
R.O. Friedel • Da Capo Press (2004)

Anger: Wisdom For Cooling The Flames
Thich Nhat Hanh • Riverhead Trade (2001

More Than Moody: Recognizing And Treating Adolescent Depression
H.S. Koplewicz • Perigee Books (2002)